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Category: Porady medyczne En

Regeneration after a record start
16.04.2021
Regeneration is another key aspect of a professional athlete's training, which translates into achieving even better results.
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Lewandowski: warming up is the most important thing
16.04.2021
It’s boring, tedious and disliked by athletes, both professionals and amateurs. That’s right, we are talking about the pre-work-out warm-up.
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zerwane więzadła - operacja
Anterior cruciate ligament
29.11.2019
Dr Wojciech Słowiński, a specialist in sports orthopaedics at enel-sport, talks about ruptured anterior cruciate ligaments and how to treat them.
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GRAĆ W GOLFA
How to play golf and improve your health?
29.11.2019
Learn how to improve your golf technique to avoid injury, ensure good health condition and play more effectively. - Golf is primarily about precision and coordination built on repetition and proper motion technique, says physiotherapy specialist Dr Remigiusz Rzepka.
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Crossfit – więcej niż zwykły trening
Tests for beginner runners
29.11.2019
Running is one of the easiest forms of exercise, requiring only work-out wear and commitment. These days running is the preferred method of staying healthy and engaging in sports for millions of people
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Kontakt

The Hotline’s opening hours are:
monday – friday 7:00 – 21:00
saturday 9:00 – 17:00

22 161 16 16
kontakt@enelsport.pl

enel-med App

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